Beginner Hoopdance


Over the course of this series, you’ll get comfortable moving around with your hoop on your core and learn a variety of on and off body moves. We’ll also learn how to link the moves together to create beautiful  and fun combinations.

Each class will end with 10-15 minutes of free jam time to play with any moves you want to practice, followed by a group cool down & stretch.

Our classes take place in a positive, fun learning environment! We endeavour to create a relaxed atmosphere that welcomes and supports all students. We encourage everyone to learn at their own pace and enjoy the process. Questions are always welcome and we offer lots of assistance and support throughout the class.

NO EXPERIENCE REQUIRED! Our Beginner class is perfect for brand new hoopers with no previous dance experience, as well as those with a some prior experience who would like to expand their knowledge on the foundational moves of hoopdance.

Our professional handmade hoops are specifically made for the adult body. They are larger and easier to keep up than a kids toy store hoop. Women and men of any age can enjoy the benefits of hooping. (Our adult classes are open to youth ages 14+.)

HOOPS ARE PROVIDED! We will also have assortment of beautiful handmade hoops available for purchase if you want to keep practicing at home.

HOW DO I SIGN UP? Grab your spot today by registering online here!

Please free free to contact us if you have any questions regarding what class is right for you.